Easy way to make children eat their meal

In reality, however, too many food choices—many of them unhealthy—make it impossible for kids to distinguish the good from the bad. It’s up to us as parents to make choices for them, at least until they
are able to figure things out for themselves. And it’s not realistic to simply disregard their food aversions, either. Forcing your kids to eat foods they hate only reinforces their distaste. That’s where a little loving deception comes in handy. Deceptively Delicious enables parents to give kids what they want and what they need at the same time. It acknowledges your kids’ genuine dislikes without being confined by them. It empowers you to exert some legitimate control over what your children eat, without inviting the usual fights. And most important, it’s a way to give your kids a head start toward eating what’s good for them so that they’ll grow up and eat better food throughout their lives.

Just as the most powerful lessons arthe ones that aren’t taught, the best parenting solutions are the ones that build good habits—invisibly. I want my kids to associate food and mealtimes with happiness and conversation, not power struggles and strife. With a little sleight of hand, you can make the issue of what your children will and will not eat disappear from the table.

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